Taking some time off to relax is vital to help your mind and body switch off from every day pressures.
In Derbyshire we are lucky to have a beautiful natural world on our doorstep. Why not try a local walks, get some fresh air and exercise and enjoy the outdoors!
You can find plenty of local routes for all abilities on DerbyshireLife, VisitPeakDistrict or AllTrails.
Share your pictures and recommended walks with us on our Team Derbyshire Healthcare Facebook page!
