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Thoughtful Tuesday: the importance of kindness

Kindness is caring about others and doing things to help make their lives better. It allows us to connect with other people and build meaningful relationships.  

Kindness, the effect of being friendly, generous, and considerate, costs nothing, but the impact of kindness on an individual can be immense. 

Current scientific research suggests that science that devoting kindness to others brings about lasting well-being.  Take a look at this video about what the benefits of being kind can mean for your own wellbeing, as well as for those around you.  

Celebrate an act of kindness

Have you experienced kindness from a Trust colleague recently? Why not recognise it by nominating that person through our DEED scheme - Delivering Excellence Every Day?

Click on the button below to submit a DEED nomination.