Self Help Links
Derbyshire Health Care Foundation Trust has information on recovery from mental health issues and wellbeing which you can access at:
The following links are about specific problems.
- Depression and Low Mood
- Generalised Anxiety Disorder
- Sleep
- Chronic Worry
- Panic
- Social Anxiety
- Phobias
- Health Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
Resources to Download
- Self Referral Leaflet
- Talking Therapies Referral Form for professionals
- Talking Mental Health Derbyshire Community Services Guide
- Groups and Courses Leaflet - Talking Mental Health Derbyshire
Other Useful Links
Please note, Talking Mental Health Derbyshire is not responsible for the content of external websites. Inclusion of a link or service within the community service guide does not constitute endorsement.
- Addaction: www.addaction.org.uk
- Alcoholics Anonymous: www.derbyshireaa.co.uk
- Derbyshire Alcohol Advice Service: www.alcohol-advice.co.uk
- Drink Aware: www.drinkaware.co.uk
- Gamblers Anonymous: www.gamblersanonymous.org.uk
- Gamcare: www.gamcare.org.uk
- Lauren’s Link: www.laurenslink.co.uk
- Narcotics Anonymous: www.ukna.org
- Re-solv: www.re-solv.org
- Women’s Work: www.womens-work.org.uk
- Cruse Bereavement Care: www.cruse.org.uk
- Derby SANDS: www.derbysands.org.uk
- Laura Centre: www.thelauracentrederby.org.uk
- Survivors of Bereavement by Suicide: https://uksobs.org
- Treetops Hospice: www.treetopshospice.org.uk
- Bolsover and Clay Cross Carers Sitting Service: www.carerssittingservice.co.uk
- Carers UK: www.carersuk.org
- Derbyshire Carers Association: www.derbyshirecarers.co.uk
- Carers Trust: www.carers.org
- North Derbyshire Mental Health Carers: Mental Health Carers Community:
Chesterfield & North Derbyshire
Contact the forum on:
Tel: 07730 526219
Email: jose.rodgers@nhs.net
Culture Train: www.culturetrain.co.uk
- Crossroad Derbyshire: www.crossroadsderbyshire.org
- Derbyshire Constabulary: www.derbyshire.police.uk
- Derbyshire Domestic Violence and Sexual Abuse Service: www.ddvsas.org.uk
- Derby Women’s Centre: www.derby-womenscentre.org.uk
- Karma Nirvana: www.karmanirvana.org.uk
- Mankind Initiative: www.mankind.org.uk
- Next Step Against Domestic Abuse: www.next-step.org
- Reach Domestic Abuse Support: www.reachdomesticabusesupport.org
- Supporting Victims of Sexual Violence: www.sv2.org.uk
- Victim support: www.victimsupport.org.uk
- Chesterfield College: www.chesterfield.ac.uk
- Community Action Derby: www.communityactionderby.org.uk
- Derby City Adult Learning Service: www.adult-learning-derby.org.uk
- Derby College: www.derby-college.ac.uk
- Derbyshire County Adult Education: https://www.derbyshire.gov.uk/education/adult-education/adult-community-education.aspx
- Derbyshire Dales Council for Voluntary Service: www.ddcvs.org.uk
- Derbyshire Unemployed Workers Centres: www.duwc.org.uk
- Derby University: www.derby.ac.uk
- Erewash CVS: www.erewashvoluntaryaction.org.uk
- Government services and information: www.gov.uk
- High Peak Council for Voluntary Service: www.highpeakcvs.org.uk
- New Mills and District Volunteer Centre: www.nmvc.org
- North Derbyshire Voluntary Action: www.ndva.org.uk
- P3: www.p3charity.com
- Shaw Trust: www.shawtrust.org.uk
- South Derbyshire CVS: www.sdcvs.org.uk
- Tax Aid: www.taxaid.org.uk
- The Conservation Volunteers: www.tcv.org.uk
- Volunteer Centres, Derbyshire: www.volunteercentresderbyshire.org.uk
- Voluntary and Community Services, Peaks and Dales: Voluntary Community Services Peaks and Dales :: Derbyshire Healthcare NHS Foundation Trust (derbyshirehealthcareft.nhs.uk)
- Action for Children: www.actionforchildren.org.uk
- Derby City Parent Carer Forum: www.facebook.com/DCPCF
- Family Lives: www.familylives.org.uk
- Family Support Services: www.barnados.org.uk
- Gingerbread, Single Parents, Equal Families: www.gingerbread.org.uk
- Homestart: www.home-start.org.uk
- National Childbirth Trust: www.nct.org.uk
- National Family Mediation Services: www.nfm.org.uk
- NSPCC: www.nspcc.org.uk
- Chesterfield Royal Hospital NHS Foundation Trust: www.chesterfieldroyal.nhs.uk
- Derbyshire Community Health Services NHS Trust: www.dchs.nhs.uk
- Derby Hospitals NHS Foundation Trust: www.derbyhospitals.nhs.uk
- Healthwatch Derbyshire www.healthwatchderbyshire.co.uk
- Pohwer Advocacy: www.pohwer.net
- NHS Choices: www.nhs.uk
- NHS England: www.england.nhs.uk
- Citizens Advice: www.citizensadvice.org.uk
- Debt Support Trust: www.debtsupporttrust.org.uk
- Derby Homefinder: www.derbyhomefinder.org
- Direct Help and Advice: www.dhadvice.org
- National Debt Line: www.nationaldebtline.co.uk
- Salcare: www.salcare.org.uk
- Shelter: www.shelter.org.uk
- Step Change Debt Charity: www.stepchange.org
- Turn2us: www.turn2us.org.uk
- Dyslexia Action: www.dyslexiaaction.org.uk
- Mencap: www.mencap.org.uk
Derbyshire LGBT+: www.derbyshirelgbt.co.uk
- Amber Valley Borough Council: www.ambervalley.gov.uk
- Bolsover District Council: www.bolsover.gov.uk
- Chesterfield Borough Council: www.chesterfield.gov.uk
- Derby City Council: www.derby.gov.uk
- Derbyshire County Council: www.derbyshire.gov.uk
- Derbyshire Dales District Council: www.derbyshiredales.gov.uk
- Erewash Borough Council: www.erewash.gov.uk
- High Peak Borough Council: www.highpeak.gov.uk
- North East Derbyshire District Council: www.ne-derbyshire.gov.uk
- South Derbyshire District Council: www.south-derbys.gov.uk
- Association for Post Natal Illness: www.apni.org
- Big White Wall: www.bigwhitewall.com
- British Association for Behavioural and Cognitive Psychotherapists: www.babcp.com
- British Association for Counselling Psychotherapists: www.bacp.co.uk
- Centre for Clinical Interventions: www.cci.health.wa.gov.au
- Depression Alliance: www.depressionalliance.org
- Derbyshire Dales Care Line: www.ddcareline.co.uk
- Derbyshire Federation for Mental Health: www.dfmh.co.uk
- Derbyshire Mind: www.derbyshiremind.org.uk
- Derwent Rural Counselling Service: www.drcs.org.uk
- First Steps Derbyshire: www.firststepsderbyshire.co.uk
- Get Self Help: www.getselfhelp.co.uk
- Grapevine Wellbeing Centre: www.grapevinebuxton.com
- Harmless: www.harmless.org.uk
- Living Life to the Full: www.llttf.com
- Making Space: www.makingspace.co.uk
- Mental Health Foundation: www.mentalhealth.org.uk
- Mood Juice: www.moodjuice.scot.nhs.uk
- National Self Harm Network: www.nshn.co.uk
- No More Panic: www.nomorepanic.co.uk
- Northumberland, Tyne and Wear NHS Trust: www.ntw.nhs.uk/pic/selfhelp
- OCD UK: www.ocduk.org
- Overeaters Anonymous: www.oagb.org.uk
- Relate: www.relate.org.uk/
- Rethink: www.rethink.org
- Samaritans: www.samaritans.org
- SANE: www.sane.org.uk
- Touchwood Centre: www.touchwoodcentre.org.uk
- Triumph Over Phobias: www.topuk.org
- Turning Point www.turning-point.co.uk
- Walking For Health: www.walkingforhealth.org.uk
- Age UK: www.ageuk.org.uk
- Alzheimer’s Society: www.alzheimers.org.uk
- Royal Voluntary Service: www.royalvoluntaryservice.org.uk
- Stepping Stones, Heanor: www.steppingstonesheanor.co.uk
- Action for Blind People: www.actionforblindpeople.org.uk
- Campaign for Tackling Acquired Deafness South Derbyshire: www.camtadderby.wordpress.com
- Derbyshire Healthy Lifestyle Programme: www.healthreferralscheme.co.uk
- Diabetes UK Chesterfield and North Derbyshire: www.chesterfield.diabetesukgroup.org
- Disability Derbyshire Coalition for Inclusive Living: www.dcil.org.uk
- Epilepsy Action: www.epilepsy.org.uk
- Headway: www.headway.org.uk
- High Peak Access: www.highpeakaccess.org.uk
- MacMillan Cancer Support: www.macmillan.org.uk
- Royal National Institute for the Blind: www.rnib.org.uk
- Scope: www.scope.org.uk
- Sight Support Derbyshire: www.sightsupportderbyshire.org.uk
- Take Heart: www.takeheartderby.co.uk
- Walking for Health: www.wfh.naturalengland.org.uk
- Derbyshire Community Transport: www.accessiblederbyshire.org/transport/community-transport/
- Public transport in Derbyshire: www.derbysbus.info/
- Combat Stress: www.combatstress.org.uk
- Forces in the Community: www.forces.org.uk
- Remploy Armed Forces and Veterans Services: www.remploy.co.uk/individuals/support-work/workplace/support-veterans
- SSAFA: www.ssafa.org.uk
- Veterans and Reservists Mental Health Programme: www.gov.uk/support-for-war-veterans#the-veterans-and-reserves-mental-health-programme
- Veterans UK: www.veterans-uk.info
