There are a range of treatment available. These include:
Medication
This includes antidepressants, antipsychotics and medicine to help with anxiety and sleep. A psychiatrist will talk to you about the different medicines which may help you. They will explain the side effects, how the medicines might help you and how long they might take to work. They will also help you weigh up the risks and benefits of using medication in pregnancy and/or while breastfeeding. You can decide together on the best option for you and your baby. The team will review your medication and any side effects every week.
Psychological therapies
Talking therapies, such as CBT (cognitive behavioural therapy), are available on MBUs. Different units may offer different types of therapy. Many talking therapies are provided by psychologists, but sometimes other professionals are trained to provide these.
Therapies can help with managing symptoms and thinking about any previous traumatic experiences or relationship difficulties. They can look at any problems in your relationship with your baby and help improve your confidence as a mum.
Group therapies may also be available. These can help everyone realise that they are not alone in what they are experiencing. For example, new mums commonly have anxious thoughts and feelings – but these may be worse if you have a mental health problem. These worries are often about your baby, or about whether you are a good mum. It can help to know that other women have similar symptoms or worries. The therapist can teach you ways to reduce your anxiety and develop your confidence.
What other help is available on the MBU?
Staff are on the ward 24 hours a day, 7 days a week. They will understand your mental health problems and will understand your mental health problems and will be there to give you help and support. There will always be someone to talk to, at any time of day or night, and staff will make sure that you and your baby are looked after. They will help you to care for your baby yourself as much as possible.